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INGREDIENTS: (Burger Patty) 1 Can of Red Beans 1/2 Onion 1/4 Red Bell Pepper 2 chopped spring onion 4-5 Mushrooms 1 Cup Coconut Rice 1/4 Cup of Gluten-Free Oats 1/4 Cup of Ketchup (Jerk dry blend) 1 tsp Salt 1 tsp Pepper 1 tsp Garlic Powder 1 tsp Onion Powder 1 tsp Dried Thyme 2 tsp Allspice 1/2 tsp Cinnamon 1/2 tsp Cayenne (Coconut Rice) Cook rice based on preferred method (I used a rice cooker) Rice 4 half spring onions 1 tbs thyme Coconut milk Seasoning cube Water (Curry Cabbage Slaw) 1/4 each of red and green cabbage 3 tbs vegan mayo 1 tsp red wine vinegar Pinch of salt and pepper 1 tbs curry powder INSTRUCTIONS: Sauté aromatics with the mushrooms roughly chopped until onions and peppers are translucent and mushrooms have released all moisture. Mash red beans in a large bowl with a fork until mixture resembles mashed potatoes with a few beans still in tact. Blend 1/4 cup of oats in food processor until granular and spices are incorporated. Mix mashed beans and sautéed vegetables in mixing bowl along with blended spice flour. Add 1/4 Cup of ketchup to mixture. Mix until all combined and mixture forms patty. Add more blended oats/chickpea flour or mixture to adjust wetness/dryness. Pan fry until crisp, browned and cooked through. Add all slaw ingredients and mix to combine. Dress with toppings of choice and enjoy!