Baked Chard Wraps

Having a fresh harvest really inspires new recipes. That was the case for this Swiss chard I had growing in the garden. These baked wraps are so satisfying, light, delicious and some easy to make. Save this recipe and try ASAP! INGREDIENTS 1 large bunch of Swiss chard For Filling1 can chickpeas1/2 sliced red bell […]

Roasted Carrots + Carrot Top Pesto

For Roasted Carrots 1 bunch of carrots4 tbs avocado oil to coatSalt and pepper to taste For Carrot Top Pesto 2 bunches of carrot tops1 tsp salt + pepper1/3 cup nutritional yeast4 cloves of garlic3 tbs hemp seedsSqueeze of half a lemonAbout 1/2 cup olive oil INSTRUCTIONS Slice carrots in half length wise. place on […]

Lion’s Mane ‘Chicken’ Sandwich

Lions mane has to be my favorite mushroom to use right next to oyster and one reason is for this recipe right here! Super flavorful and satisfying. You gotta try this! INGREDIENTS: Lion’s Mane Mushroom For dry batter:1 1/2 cup chickpea flour1 tsp: salt, pepper, garlic powder, onion powder, smoked paprika, dried thyme, dried parsley […]

Whole Cauliflower

There are many parts of different plants that get thrown out without even thinking about it but there are so many way to use what’s on the plant and often times these bits that are thrown out have a lot of nutritional value. Try using more of what you normally would thrown out starting with […]

Sweet Heat Bao Buns

This flavor combo paired with these ultra fluffy bar buns has to be one of the best bits of food I’ve had in a while. You definitely need to get into this ASAP. INGREDIENTS For Mushrooms Wet batter
3 tbs ground flax seed
1/3 cup water
1 tbs mustard
1/4 cup hot sauce

Dry batter
1 1/2 cup chickpea flour
1 tsp […]

One Pot White Bean + Fennel Pasta

We all need a quick dish to put together in a pinch and this one pot pasta is just that. Done in 30 minutes and packed with flavor, you gotta try this. 1/2 onion, sliced1 fennel bulb, sliced4 garlic cloves1 can white beans, drainedZest & juice of 1 Lemon2 cups vegetable stock1 can coconut milk2 […]

Chipotle Curry Bowl

2 cups chickpeas 2 tbs coconut oil 2 ½ cups @pacificfoods Cashew Milk 1 ½ tsp each: Turmeric, Curry Powder, Garlic Powder, Onion Powder, Cumin, Salt, Black Pepper, Allspice 2tbs chopped chipotle peppers ½ bunch chopped scallion ½ chopped red bell pepper INSTRUCTIONS Chop your aromatics then melt coconut oil in pan. Add in your […]

Plantain Mac & “Cheese”

INGREDIENTS: 1 ripe plantain For Smoky Mushrooms: Oyster Mushrooms1 tsp each:SaltPepperSmoked paprikaGarlic powderOnion powderGround corianderDried thyme For Mac & “Cheese” 3 cloves of minced garlic1/2 onion, choppedMacaroni noodles1 can of full fat coconut milk1/2 cup of raw cashews1 & 1/3 cups of unsweetened cashew milk½ cup of Nutritional yeastSalt & pepper to taste1 tsp turmeric1 […]

Maple Basil Mushroom Toast

This might seem like a flavor combo that doesn’t go but trust me when I say I it does! The freshness of the basil compliments the sweetness of the maple syrup that is really unexpected but so good, you gotta save this recipe and try later. INGREDIENTS 1/3 cup chopped basil1/3 cup maple syrupPinch of […]

Plantain Lasagna 2.0

INGREDIENTS:10-15 ripe plantains16 oz of your favorite meat replacement (I used pumfu)1 chopped bell pepper1/2 of a chopped large onion2-3 cups sliced mushroom1 1/2 can/jar tomato sauce of choiceHomemade vegan cheese sauce to layer or your preferred shredded vegan cheese ½ cup chopped fresh basil 3-4 cloves of minced garlic Salt and pepper to taste […]