INGREDIENTS 7-9 large yellow potatoes Avocado oil to fill bottom of baking dish Jerk spice blend: 2 tsp Salt 2 tsp Pepper 2 tsp Garlic Powder 2 tsp Onion Powder 3 tsp Dried Thyme 4 tsp Allspice 1 tsp Cinnamon 1 tsp Cayenne For Sweet Jerk Glaze 1/2 of a scallion, chopped 1 tbs fresh […]

INGREDIENTS:1 Can of Lentils, drained and rinsed1/2 of an Onion1/4 of a Red Bell Pepper4-5 White Mushrooms1/2Cup of Gluten-Free Oats2 tbs of Ketchup1 tsp each:SaltPepperSmoked paprikaDried thymeGarlic powderOnion powderNutritional yeastTortillas Burger sauce1/3 cup vegan mayo3 tbs ketchup1 tbs mustard2 tbs sweet relishSqueeze of lemon INSTRUCTIONSAdd your peppers, onions and mushroom to a food processor. Pulse […]

INGREDIENTS For Jackfruit + Red Beans1 can of young jackfruit1 can red beans1/4 of red bell pepper chopped1/4 of an onion choppedJerk spice blend:1 tsp Salt1 tsp Pepper1 tsp Garlic Powder1 tsp Onion Powder1 tsp Dried Thyme2 tsp Allspice1/2 tsp Cinnamon1/2 tsp CayenneOil to coat For Cauliflower1/2 a head of cauliflower1 tsp salt and pepper1 […]

INGREDIENTS For Tempeh1 block of organic tempeh3-4 tbs lemon pepper seasoning blendOil to coat For Butternut Squash1 small butternut squash2 tsp salt and pepper1/4 dried rosemary For Potato Wedges3 yellow potatoes2 tsp salt and pepper1 tbs garlic and onion powder Half a large leek2 green zucchini1 head of garlic For Sweet and Spicy BBQ Sauce1 […]

INGREDIENTS For Lentil “Meatballs”1 can lentils1/4 of a bell pepper sautéed1/4 of an onion sautéed4 white mushrooms sautéed1 tbs tomato paste3/4 cup chickpea flour3 tsp salt3 tsp black pepper3 tsp garlic powder3 tsp onion powder3 tsp dried basilPinch of red pepper flakes For Berbere Sweet Potato1 large sweet potato2 1/2 tbs berbere spice blendOil to […]