EASY VEGAN LENTIL BOLOGNESE w CASHEW “PARMESAN”
INGREDIENTS: For Pasta/Sauce: 2packs spaghetti of choice 1 jar pasta/tomato sauce of choice 1 cup cooked (or canned) lentils ¼ chopped white onion ½ chopped bell pepper 2 cups chopped Baby Bella mushrooms ½ chopped fresh basil leaves 1 tsp each: Garlic powder Thyme Black Pepper Kosher Salt For Cashew “Parmesan” 1 cup raw cashew […]
Vegan Jamaican Lentil Patties
INGREDIENTS: Crust: 3 ½ cup AP flour ½ cup vegan butter 1 tsp salt 1 tbs sugar 3 ½ tsp turmeric ½ cup cold water Filling: 2 cups cooked lentils ½ cup chopped leek ½ chopped bell pepper 1 tsp each: Salt Pepper Thyme Garlic powder Onion powder Allspice Ginger ½ tsp each: Cayenne Cinnamon […]
Homemade Cinnamon Toast Crunch (Vegan)
INGREDIENTS: 2 & 1/4 cup all purpose flour 1/2 cup cold vegan butter or solid coconut oil ½ tsp salt ½ tsp baking powder 1 tbs sugar 1 tbs cinnamon 1/2 cup ice water Cinnamon sugar (equal parts cinnamon + sugar) INSTRUCTIONS: Add flour, sugar and salt to food processor, pulse to combine. Once combined, […]
Berry Baked Oatmeal
INGREDIENTS: 2 cups Rolled Oats 1 Flax “Egg” (1bs ground flax seeds + 3 tbs water) 2 Ripe Bananas 1 & ½ cups Plant milk 2 tsp Cinnamon 1 tsp baking powder 1 tsp vanilla extract ½ tsp Salt 1/3 cup Hemp seeds 1/3 cup Chia seeds 1 – 1 & ½ cup each fruit […]
Homemade Vegan Burger Buns
INGREDIENTS: 3 & 1/4 cup AP flour1 & ½ tsp active dry yeast1 & ½ tbs sugar1 & ½ tsp salt2 cups luke warm unsweetened plant milk or water2 tbs olive oil INSTRUCTIONS: In a small bowl add the plant milk/water, active dry yeast and sugar. Whisk and set aside for yeast to activate (about […]
Pulled Jerk Mushroom Sandwich
INGREDIENTS: 6-8 King Oyster Mushrooms (yields about 2 sandwiches) Dill Pickle JERK BLEND – 1/2-1 tsp each of: Salt Pepper Cayenne Garlic Powder Dried Thyme Allspice Cumin Cinnamon For Sweet Pepper Slaw: 1/4 Head of cabbage 2 tbs vegan mayo 2 tbs olive oil 1 tsp salt + pepper 1 tbs pickle juice 1/4 cup […]
Vegan Gnocchi
INGREDIENTS 4 medium potatoes (2 large)3 tbs olive oil1 & 1/2 cups flour INSTRUCTIONS Peel your potatoes and drop into a bowl with ice cold water to prevent browning and remove starch. Bring a pot of water to boil. Once all potatoes are peeled, boil potatoes for 25-30 mins until fork tender. Strain potatoes and […]
Vegan Jackfruit Enchiladas
INGREDIENTS 6-8 tortillas (I used @sietefoods chickpea tortillas) Filling:2 cans drained jackfruit (or beans)Half a chopped white onionHalf a chopped green bell pepperSeason with a tsp each:SaltPepperGarlic Enchilada Sauce:3/4 cup (6 oz) tomato paste2 cups water1 tsp chili powder1/2 tsp salt1/2 tsp cayenne (or to taste)1/2 tsp ground coriander1/4 tsp cumin “Cheese”:3 cloves of minced […]
Vegan Soft Pretzels (feat. Bob’s Red Mill)
INGREDIENTS: 1 & ½ cup warm water 1 tbs salt 1 tbs sugar 2 tsp active dry yeast 4 & ½ cup all purpose flour 2 tbs neutral oil 2/3 cup baking soda INSTRUCTIONS: Add water, yeast, salt and sugar to a large bowl. Whisk lightly to combine and let sit for 5-10 minutes. Once […]
Fresh Homemade Pasta (Vegan)
INGREDIENTS:1 & 1/2 cup flour1/2 tsp salt1/2 cup warm water1 tsp olive oil INSTRUCTIONS:To a large mixing bowl, add the flour and salt. Make a well in the middle of the flour and add the water and oil. Whisk lightly until slurry forms and slowly incorporate the rest of the flour as the dough forms. […]