INGREDIENTS: 1/2 cup vegan butter 1 cup sugar 1/4 cup plant milk of choice 1 teaspoon vanilla 2 cups chickpea flour 1 1/2 tsp baking powder Equal parts sugar and cinnamon to coat dough INSTRUCTIONS: Preheat oven to 350 degrees Fahrenheit. In a large mixing bowl, add in vegan butter and sugar. Mix until creamy […]

INGREDIENTS: (Opt for organic if possible): • Nuco Raw Coconut Wraps • Nut butter of choice (i.e. almond, cashew, peanut, etc.) • Ripe Banana • Berry of choice (i.e., strawberry, blueberry, raspberry, etc.) • Medjool dates • Hemp seeds • Chia seeds • Cinnamon (optional) Instructions: Take coconut wrap and spread nut butter of choice […]

INGREDIENTS: 4-5 Cups of Soaked (Uncooked) Chickpeas ½ White Onion ½ Large Bunch each of Cilantro and Parsley 3-4 Garlic Cloves 1 Tablespoon each: Salt, Pepper, Cumin ½-3/4 Cup Chickpea Flour ½ Teaspoon Baking Powder Grapeseed Oil for frying INSTRUCTIONS: Take soaked chickpeas and put into food processor along with parsley, cilantro, onion, garlic and […]

INGREDIENTS: 2-3 Cups of Chickpeas 1 1/2 Sweet Potatoes 1 Head of Cauliflower 1/2 Red Onion 1/2 Bunch of Parsley 1/2 Cup of Coconut Oil 3-4 Cups of Coconut Milk 1 Ripe Plantain 1-2 TABLESPOONS EACH:  Turmeric, Garlic Powder, Onion Powder, Cumin, Himalayan Pink Salt, Black Pepper, Allspice 1/2-1 Teaspoon Cayenne INSTRUCTIONS: Boil some water […]

INGREDIENTS: 1-2 Sliced portobello mushrooms 1/4 Cup of ground flax seeds 1 & 1/4 Cup of water 3-4 Cups of chickpea flour 1/2 Cup of hot sauce 2 tablespoons of mustard Dill Pickles (optional) 1-2 tsp each of seasonings of choice INSTRUCTIONS: In a bowl, take ground flax seeds and combine with water. Set to […]