No Bake Mini Carrot Cakes
INGREDIENTS: Crust:1 cup medjool dates1 tbs cinnamon1 cup raw walnuts1 cup shredded carrotsPinch of salt Filling:1/2 cup coconut cream/milk1/3 cup coconut sugar4 tbs lemon juice1 tsp vanilla extract2/3 cup vegan cream cheese1/2 cup almond flour/coconut flour3 tbs arrowroot starch INSTRUCTIONS: Line a muffin tin with baking cups and set aside. In a blender or food […]
Jackfruit Burger
INGREDIENTS: (GF Burger Patty) [Yields 8-10 med/large patties] 1 can green jackfruit2 cups cooked chickpeas2 cups chopped mushrooms1/2 of a sliced medium onion1/2-3/4 cup of chickpea flour1/4 cup ketchup 1 tsp each:SaltPepperGarlicOnion powderSmoked paprika INSTRUCTIONS: Saute your half onion until onions are caramelized. Set aside. Add jackfruit, chickpeas and mushrooms into a food processor and […]
Vegan Rasta Pasta
INGREDIENTS: For Pasta Penne Pasta 1/3 of a chopped red, green, yellow and orange bell pepper 2chopped shallots 2 minced cloves of garlic 1 cup lentils 1 tsp each: Salt Pepper Onion powder Allspice Thyme ½ tsp each: Cinnamon Cayenne For “Cheese” Sauce 3 cloves of minced garlic 1/2 onion, chopped 1 can of full […]
Easy Single Serve Berry Crisp
INGREDIENTS: Filling: 1 & ½ cup berries of choice 1 tbs cane sugar ½ tsp arrowroot powder 1 tbs lemon juice Topping: 2 tbs melted vegan butter or coconut oil 2 tbs brown sugar 2 tbs almond flour 4 tbs oats INSTRUCTIONS Preheat your oven to 350º F. Add your berries, sugar, arrowroot powder and […]
Buffalo Mushroom Pizza
INGREDIENTS: (Yields 2 10 inch pizzas or 1 large baking sheet) 2 ½ cup AP flour 2 tsp salt 2 ¼ tsp active dry yeast 1 1/3 cup water 1 cup hot sauce of choice 1/3 cup vegan butter 8-10 shredded king oyster mushrooms Scallion to garnish Vegan mozzarella 1 tsp salt 1 tsp pepper […]
Vegan Breakfast Burritos
INGREDIENTS Tortilla of choice For Potatoes: 2 medium sized Russet potatoes (diced)SaltPepperOnion powder For “eggs” 1/2 cup chickpea flour1/2 cup water1 tsp salt + pepper1/3 cup nutritional yeastFor “cheese” For Mushroom “bacon” 6 king oyster mushroms1 tsp salt, pepper, garlic, onion powder, and smoked paprika For pico de gallo: 2 roma tomatoes diced1-2 diced jalapeño1/4 […]
Vegan Animal Fries
INGREDIENTS 2-3 medium Russet potatoes or a bag of your favorite frozen fries For “cheese” “Cheese”:3 cloves of minced garlic1/2 onion, chopped1 can of full fat coconut milk1/2 cup cashews1 & 1/3 cups of plant milk (recommend unsweetened almond or cashew)3/4 cup of Nutritional yeastSalt & pepper to taste1 tbs vegan butter (optional)1 tbs turmeric […]
Chickpea Fried Rice
INGREDIENTS: 1/2 cup red pepper diced1/3 cup sliced scallion2 cups sliced red cabbage2/3 cup sliced carrots1 thumb of ginger chopped finely2-3 garlic cloves chopped finely1 cup cooked chickpeas2-3 cups cooked riced of choice 1-2 tsp each:SaltPepperRed pepperGarlicGround coriander Sesame seeds, sliced scallion, lime to garnish INSTRUCTIONS: Slice all veggies and set aside. In a late […]
Vegan Churro Bites
INGREDIENTS: Batter:1 cup all-purpose flour1 cup water2 1/2 tbs sugar2 tbs vegan butter or coconut oil1/2 tsp saltGrapeseed/Avocado oil for frying Coating:1/2 cup organic sugar1 tsp. cinnamon INSTRUCTIONS: To a medium saucepan add the water, vegan butter or coconut oil, sugar and salt over medium heat. Stir and bring mixture to a boil. Once boiling, […]
Red Beans & Rice Stew
INGREDIENTS 2packs @adozencousins Creole Red Beans 4 cups cooked rice of choice 1 chopped green bell pepper 2 cups chopped mushroom 1 chopped celery stalk ¼ chopped red onion 28 oz tomato sauce 3-4 cups water 2 bay leaves 2 tsp each: Salt Pepper Garlic powder Dried basil Paprika Dried coriander INSTRUCTIONS Chop bell pepper, […]