INGREDIENTS: Dry 2 cups All-Purpose Flour 2 tsp Baking Powder 1/4 tsp Baking Soda Pinch of Salt Wet 1 1/4 cup unsweetened plant milk 1 Tsp Apple cider vinegar 1/4 cup Avocado oil 1/3 cup Monkfruit Sweetener (or cane sugar) 1 Tsp Vanilla Extract Streusel 1 Cup All-Purpose Flour 2/3 Cup Brown Sugar 1 Tbsp […]

INGREDIENTS:2 cans of young (green) jackfruit3 cups vegetable stock1 tsp: salt, pepper, garlic powder, onion powder, smoked paprika, mushroom seasoning (optional) [for marinade & seasoned flour]5 tbs ground flax seeds3/4 cup water1 1/2 cup chickpea flour1/4 cup hot sauce1 1/2 tbs mustard INSTRUCTIONS:Drain jackfruit from cans. Pour out veggie stock into a bowl and let […]

INGREDIENTS Cookie1 1/3 cup almond flour5 tbs maple syrup1/3 cup + 2 tbs vegan butter or coconut oilPinch of salt Date caramel1 cup soaked medjool dates1/3-1/2 cup of water2 tbs melted coconut oilPinch of salt Chocolate12 oz dark chocolate1 1/2 tbs coconut oilKosher salt *optional* INSTRUCTIONS: Heat up some water and pour over your dates […]

INGREDIENTS 1 1/2 cups all purpose flour1 tsp baking powder1 tsp baking soda1 tsp cinnamon1/2 tsp allspice1/4 tsp nutmeg3/4 cup coconut sugar1/3 cup melted vegan butter or coconut oil3/4 to 1 cup plant milk1 large very ripe plantain INSTRUCTIONS Preheat oven to 375°F. In a large mixing bowl, add flour, baking powder, baking soda and […]

https://tappedinwellness.com/?p=726(opens in a new tab) INGREDIENTS: (GF Burger Patty) [Yields 8-10 med/large patties] 2 cups beans/legumes of choice (I did half chickpea, half mung bean)1/2 of a chopped medium onion2 cups chopped Portobello mushrooms1/2-3/4 cup of chickpea flour1/4 Cup of BBQ sauce or ketchup 1 tsp each:SaltPepperGarlicOnion powderSmoked paprika INSTRUCTIONS: Saute your half onion with […]