INGREDIENTS: Collard Greens: 2 bunches of Collards 1/2 cup neutral oil 1 tbs each of seasonings of choice (I used Salt, Pepper, Paprika, Garlic, Onion) Sweet Potato Mash: 2 Sweet Potatoes 2 tbs vegan butter 1/2 – 1 tbs cinnamon 2 tbs maple syrup Pinch of salt INSTRUCTIONS: Cut, clean and prep sweet potatoes and […]
INGREDIENTS: DRY: 4 cups oats 1 cup cashews 1/2 cup coconut 1/2 cup cranberry 1/2 cup mango 1/4 cup pumpkin seeds 1/4 cup chia seeds 1/4 cup hemps WET: 1/2 cup crunchy almond butter 1/2 cup maple syrup 1/4 cup coconut oil INSTRUCTIONS: Preheat oven to 350 F. In a mixing bowl, add all dry […]
INGREDIENTS (Crust): 4 Cups riced cauliflower 1/2 Cup flour of choice 1 tbs nutritional yeast 1 tsp each of preferred seasonings 1 Flax “egg” (3 tbs water + 1 tbs ground flax seeds) 1/4 – 1/2 cup of water *as needed* 3/4 wheel of Myokos vegan mozzarella INSTRUCTIONS: Rice the cauliflower then steam on stovetop […]
INGREDIENTS: Pastry: 2 cups flour of choice 4 tsp baking powder 2 tbsp sugar 1/4 cup cold vegan butter 1 cup almond milk Filling: 1/4 cup soft vegan butter 2 tbsp cinnamon 1 to 1/2 cup brown sugar Icing: 1/2 cup powdered sugar Splash of vanilla 1 to 2 tbs almond milk *Can add more […]
INGREDIENTS: 3 cloves of minced garlic 1/2 onion, chopped Macaroni of choice 1 can of full fat coconut milk 1/2 cup of chopped almonds 1 & 1/3 cups of almond Milk 5 tbs of Nutritional yeast Salt & pepper to taste 1 tsp turmeric 1 tbs vegan butter INSTRUCTIONS: Prep garlic, onion, and almonds. Once […]
Follow along on my journey to inspire and cultivate a new awareness around healthy living.