Chipotle Curry Bowl
2 cups chickpeas 2 tbs coconut oil 2 ½ cups @pacificfoods Cashew Milk 1 ½ tsp each: Turmeric, Curry Powder, Garlic Powder, Onion Powder, Cumin, Salt, Black Pepper, Allspice 2tbs chopped chipotle peppers ½ bunch chopped scallion ½ chopped red bell pepper INSTRUCTIONS Chop your aromatics then melt coconut oil in pan. Add in your […]
Plantain Mac & “Cheese”
INGREDIENTS: 1 ripe plantain For Smoky Mushrooms: Oyster Mushrooms1 tsp each:SaltPepperSmoked paprikaGarlic powderOnion powderGround corianderDried thyme For Mac & “Cheese” 3 cloves of minced garlic1/2 onion, choppedMacaroni noodles1 can of full fat coconut milk1/2 cup of raw cashews1 & 1/3 cups of unsweetened cashew milk½ cup of Nutritional yeastSalt & pepper to taste1 tsp turmeric1 […]
Maple Basil Mushroom Toast
This might seem like a flavor combo that doesn’t go but trust me when I say I it does! The freshness of the basil compliments the sweetness of the maple syrup that is really unexpected but so good, you gotta save this recipe and try later. INGREDIENTS 1/3 cup chopped basil1/3 cup maple syrupPinch of […]
Plantain Lasagna 2.0
INGREDIENTS:10-15 ripe plantains16 oz of your favorite meat replacement (I used pumfu)1 chopped bell pepper1/2 of a chopped large onion2-3 cups sliced mushroom1 1/2 can/jar tomato sauce of choiceHomemade vegan cheese sauce to layer or your preferred shredded vegan cheese ½ cup chopped fresh basil 3-4 cloves of minced garlic Salt and pepper to taste […]
Protein Skillet Cookie
INGREDIENTS: 1/2 cup vegan butter 1 cup sugar 1/4 cup plant milk of choice 1 teaspoon vanilla 2 cups chickpea flour 1 1/2 tsp baking powder 2 chopped @braindmdhealth Brain Boost bars INSTRUCTIONS: Preheat oven to 350 degrees Fahrenheit. In a large mixing bowl, add in vegan butter and sugar. Mix until creamy and combined. […]
Sweet Potato Shepherd’s Pie
Ingredients Filling½ large onion, peeled & finely chopped2 carrots chopped5 cloves garlic minced2 stalks celery chopped3 tbs coconut aminos 3 tbs tomato paste1 tbs fresh rosemary, chopped 1 ½ cup veggie broth2 cups chopped portobello mushrooms1 tbs fresh sage chopped 2 can young green jackfruit1 tsp salt1 tsp black pepper Sweet Potato Topping2 large sweet potatoes 1/4 cup vegan […]
Raw Pad Thai
I’ve enjoyed incorporating more raw dishes in my routine lately. They’re just as satisfying and leave you feeling fresh and nourished, not mention how easy and fast they come together being that there’s no cooking involved! SAVE this post to try for a quick meal. INGREDIENTS For Noodles:6 spiralized zucchinis1 thinly sliced red bell pepper10 […]
Peanut Curry Pasta
INGREDIENTS:Pasta of choice1/4 of a chopped onion1/4 of a chopped bell pepper1/2 cup fresh basil1 can coconut milk4 tbs coconut oil1 tbs Creamy Peanut Butter For curry blend (1 tsp each):SaltPepperCurry powder3-4 minced garlic cloves1 inch minced gingerOnion powderPaprikaNutritional yeastDried corianderSqueeze of lime INSTRUCTIONS:Boil water and add pasta. Meanwhile sauté peppers, garlic, ginger and onion […]
Easy Garlic & Herb Pasta
When I want something quick but packed with flavor, I prepare my go-to recipe, garlic and herb pasta. This inspired by a dish called “Aglio e Olio” which features chopped parsley and chili flakes but I prefer basil so much more and i wanted to amp things up with my homemade chili oil. Try this […]
Spelt Margherita
A culinary classic but plant based and delicious all the same. SAVE this recipe and try it for yourself! INGREDIENTS (Yields 2 14 inch pizzas)2 cups flour2 tbs sugar1/2 tsp yeast1 cup ice water3/4 tbs salt1 tbs olive oilTomato sauceVegan mozzarella INSTRUCTIONSIn a food processor add in the flour, sugar and yeast. Pulse a few […]