Ackee Breakfast Plate
INGREDIENTS: For Sweet Potatoes: 1 sweet potato dicedToss in avocado oil1 tbs curry powder1 tsp salt1 tsp pepper Mushroom “Bacon” 2 packs king oyster mushrooms1 tbs paprika1 tsp garlic powder1 tsp seasoning salt1 tbs maple syrup1 tbs coconut aminos Ackee Stir Fry: 2 cans ackee1/3 chopped red onion5 chopped garlic cloves1/2 sliced scallion1 tsp seasoning […]
Banana Pudding
INGREDIENTS: For Pudding:1 cup sugar1 cup plant milk of choice1 tbs arrowroot starch2 cup vegan cream cheese1-2 mashed bananas1 tbs vanilla extract1/2 tsp nutmeg1 tsp cinnamon4-5 bananasVegan vanilla wafers or shortbread cookies Coconut Whipped Cream :2 cans solidified coconut cream1 cup powdered monk fruit sweetener or sugar1 tbs vanilla extract INSTRUCTIONS For pudding, In a […]
Homemade Oreos
INGREDIENTS: For Cookie:Dry:1 1/3 cups buckwheat flour1/2 cup cocoa powder1/2 cup coconut sugar1 tsp baking powder1/2 tsp saltWet:1/2 cup melted coconut oil1/4 cup almond milk1/2 tbsp vanilla extract For Cream:2 cups powdered monkfruit sweetener or sugar1/2 cup melted coconut butter2-4 tbsp almond milk INSTRUCTIONS:In a large bowl combine all dry ingredients and whisk to combine. […]
Island Soup
INGREDIENTS 1 can ackee1/2 can coconut milk1 1/2 tsp grated ginger1/3 cup sliced scallion2 cans kidney beans1/2 tbs fresh thyme1 tbs chopped fresh sage4 minced/microplaned garlic cloves3 cups @pacificfoods Cumin carrot soup1/2 chopped red pepper + green pepper each1 sweet potato3 bay leaves1 tbs paprika1 tbs ground corianderSalt and pepper to taste INSTRUCTIONS Chop your […]
Salted Chocolate Chunk Cookies
Ingredients:2 Cups flour of chickpea flour1 Cup Sugar1/2 Cup vegan butter or coconut oil1/4 Cup plant milk of choice1 tsp baking powderSplash of vanilla or maple syrup1-2 dark chocolate bars or 1 cup of chocolate chipsKosher salt to finish INSTRUCTIONS:In a mixing bowl, mix butter and sugar until combined. Add plant milk and vanilla, mix. […]
Chipotle Jackfruit Burrito Bowl
INGREDIENTS For Chipotle Jackfruit2 cans young jackfruit1 tbs minced garlic1 1/2 tsp salt1 1/2 tsp onion powder1 1/2 tsp smoked paprika1 1/2 tsp dried thyme2 tsp paprika2 tsp crushed chipotle Pepper4-5 tbs olive oil For Fajitas1/4 sliced red, green, yellow, orange, pepper each1/4 sliced red onion lengthwise For Black Beans2 cans black beans1/3 cup water1 […]
Vegan “Meatloaf”
INGREDIENTS 1 cup diced yellow onion1 cup diced green bell pepper2 cups chopped mushrooms2 cups cooked lentils1 cup breadcrumbs3 tbs ground flax seed1/2 cup water2 tsp each:SaltPepperSmoked paprikaDried thymeNutritional yeastGarlic powder For Glaze4 tbs ketchup4 tbs A1 steak sauce1 1/2 tsp maple syrup INSTRUCTIONS In a small bowl, add in the ground flax seed and […]
Brown Stew Jackfruit
INGREDIENTS 2 cans young jackfruit ½ chopped red onion ½ chopped red bell pepper 1 ½ tsp salt & pepper ½ tsp allspice 1 tbs dried thyme Veggie stock 1 tbs browning sauce 2 tbs brown sugar 3 cloves garlic 2 scallion ½ green bell pepper ¼ white onion INSTRUCTIONS In a food processor blend […]
Golden Cookies & Milk
INGREDIENTS (Yields 6-9 medium cookies): 1/2 cup vegan butter 1 cup monkfruit sweetener (or sugar) 1/4 cup @pacificfoods Cashew Plant-Based Beverage 1 teaspoon vanilla extract 2 cups flour chickpea flour 1 1/2 tsp baking powder 1 tbs turmeric ¼ tsp ground ginger 1 ½ tsp cinnamon 1/8 tsp fine ground black pepper (to help activate […]
Tomato & Herb Tart
INGREDIENTS For the crust: 2 1/2 cups all-purpose flour 1 tsp salt 12 tbs cold vegan butter ¾ – 1 cup ice water For the filling: 2 & 1/2 pounds firm medium (2 1/2-inch) tomatoes ½ a bunch of parsley 1/2 cup fresh basil leaves 3 large garlic cloves 1 tbs fresh rosemary 1 tsp […]