Jerk Mushroom Pizza
INGREDIENTS Pizza doughCherry tomatoes For “Cheese”:3 cloves of minced garlic1/2 onion, chopped1 can of full fat coconut milk1/2 cup cashews1 & 1/3 cups of plant milk (recommend unsweetened almond or cashew)1/2 cup of Nutritional yeastSalt & pepper to taste1 tbs vegan butter (optional)1 tbs turmeric (for color, also optional) Jerk mushrooms:1 large cluster of oyster […]
Falafel Smashburger
INGREDIENTS 3 Cups of Soaked (Uncooked) Chickpeas 1/2 White Onion 1/2 Large Bunch each of Cilantro and Parsley 3-4 Garlic Cloves 1 Tablespoon each: Salt, Pepper, Cumin, Coriander 1/2-3/4 Cup Chickpea Flour INSTRUCTIONS Add all ingredients except chickpea flour into the food processor. Blend to roughly combine, add in chickpeas lit and blend again until […]
Enoki “Fish” & Chips
I was sleep on enoki mushrooms before this. They’re so versatile and make for a great fish replacement, in this case we made fish and chips. You could also easily do more to make them taste even fishier like adding nori to the mix and things of that nature. INGREDIENTS Enoki MushroomsRusset potatoes1 cup chickpea […]
Stuffed Flatbread
INGREDIENTS For dough 2 1/2 cups flour 1 cup water 1/2 tsp salt 2 tbsp olive oil For filling 3 medium sized potatoes 1 tbsp olive oil or vegan butter Salt & pepper, to taste Vegan cheese INSTRUCTIONS For the dough, mix all ingredients together in a bowl and knead until dough is smooth and […]
Baked Chard Wraps
Having a fresh harvest really inspires new recipes. That was the case for this Swiss chard I had growing in the garden. These baked wraps are so satisfying, light, delicious and some easy to make. Save this recipe and try ASAP! INGREDIENTS 1 large bunch of Swiss chard For Filling1 can chickpeas1/2 sliced red bell […]
Roasted Carrots + Carrot Top Pesto
For Roasted Carrots 1 bunch of carrots4 tbs avocado oil to coatSalt and pepper to taste For Carrot Top Pesto 2 bunches of carrot tops1 tsp salt + pepper1/3 cup nutritional yeast4 cloves of garlic3 tbs hemp seedsSqueeze of half a lemonAbout 1/2 cup olive oil INSTRUCTIONS Slice carrots in half length wise. place on […]
Lion’s Mane ‘Chicken’ Sandwich
Lions mane has to be my favorite mushroom to use right next to oyster and one reason is for this recipe right here! Super flavorful and satisfying. You gotta try this! INGREDIENTS: Lion’s Mane Mushroom For dry batter:1 1/2 cup chickpea flour1 tsp: salt, pepper, garlic powder, onion powder, smoked paprika, dried thyme, dried parsley […]
Whole Cauliflower
There are many parts of different plants that get thrown out without even thinking about it but there are so many way to use what’s on the plant and often times these bits that are thrown out have a lot of nutritional value. Try using more of what you normally would thrown out starting with […]
Sweet Heat Bao Buns
This flavor combo paired with these ultra fluffy bar buns has to be one of the best bits of food I’ve had in a while. You definitely need to get into this ASAP. INGREDIENTS For Mushrooms Wet batter 3 tbs ground flax seed 1/3 cup water 1 tbs mustard 1/4 cup hot sauce Dry batter 1 1/2 cup chickpea flour 1 tsp […]
One Pot White Bean + Fennel Pasta
We all need a quick dish to put together in a pinch and this one pot pasta is just that. Done in 30 minutes and packed with flavor, you gotta try this. 1/2 onion, sliced1 fennel bulb, sliced4 garlic cloves1 can white beans, drainedZest & juice of 1 Lemon2 cups vegetable stock1 can coconut milk2 […]