There are many parts of different plants that get thrown out without even thinking about it but there are so many way to use what’s on the plant and often times these bits that are thrown out have a lot of nutritional value. Try using more of what you normally would thrown out starting with […]

This flavor combo paired with these ultra fluffy bar buns has to be one of the best bits of food I’ve had in a while. You definitely need to get into this ASAP. INGREDIENTS For Mushrooms Wet batter
3 tbs ground flax seed
1/3 cup water
1 tbs mustard
1/4 cup hot sauce

Dry batter
1 1/2 cup chickpea flour
1 tsp […]

We all need a quick dish to put together in a pinch and this one pot pasta is just that. Done in 30 minutes and packed with flavor, you gotta try this. 1/2 onion, sliced1 fennel bulb, sliced4 garlic cloves1 can white beans, drainedZest & juice of 1 Lemon2 cups vegetable stock1 can coconut milk2 […]

2 cups chickpeas 2 tbs coconut oil 2 ½ cups @pacificfoods Cashew Milk 1 ½ tsp each: Turmeric, Curry Powder, Garlic Powder, Onion Powder, Cumin, Salt, Black Pepper, Allspice 2tbs chopped chipotle peppers ½ bunch chopped scallion ½ chopped red bell pepper INSTRUCTIONS Chop your aromatics then melt coconut oil in pan. Add in your […]

INGREDIENTS: 1 ripe plantain For Smoky Mushrooms: Oyster Mushrooms1 tsp each:SaltPepperSmoked paprikaGarlic powderOnion powderGround corianderDried thyme For Mac & “Cheese” 3 cloves of minced garlic1/2 onion, choppedMacaroni noodles1 can of full fat coconut milk1/2 cup of raw cashews1 & 1/3 cups of unsweetened cashew milk½ cup of Nutritional yeastSalt & pepper to taste1 tsp turmeric1 […]